Whether you are already practicing yoga or have never done anything you would call yoga, we are delighted to invite you, your friends and family, to come to any class that interests you. Do not worry if it is your first yoga class----we all have had a first yoga class! Then our second...and third...
Why practice Yoga at A Perfect Knot?
Our studio is small which means small classes...and so friendly!
Yoga is absolutely fascinating and our core teachers have been teaching right here for 16 yrs., 10 yrs., 9 yrs., and 7 yrs. -- THAT'S EXPERIENCE that benefits you every day you choose to practice yoga at A Perfect Knot!
Yoga attends to so many of our needs and desires:
Pain and anxiety reductionAthleticism and injury preventionIncreased vitality and relaxationA path for self understanding, personal freedom and for staying centeredTo develop respect & gentleness for ourselves
and the world around us
"I like the personal attention and variety of classes I get at the knot. After leaving a session at the Knot my body and mind ALWAYS feel so much better."
Voted Favorite Yoga Studio by Isthmus readers
for the 3rd year in a row.
Please join us in our 17th year!