We currently have 3 yoga teachers who also practice various types of massage/bodywork. Please contact them directly.

Carla Raushenbush, in private practice since 1990, apprenticed with Cherie St. Cyr. Other trainings include John Barnes Myofascial Release, Dub Leigh Zen Triggerpoint Anatomy, Paul St. John Neuromuscular Therapy and Level II Reiki.

Each session will incorporate your specific requests within a deep tissue, muscularly detailed massage. I am quite strong and some require strong, deep work. Others withdraw from this and require a softer pressure. Inform me and I will respond to your requests.

Come as freshly washed as you can as the massage oil is a wonderful, high quality oil that your skin will love. Please tell me if you are allergic to any specific oils so I can have a beneficial oil on hand or you can bring your own. I use a massage table, with a Body Support System for the face down position, and will drape with a sheet and blanket any area I am not specifically working with.

I work from my home which is 5 minute walking distance from A Perfect Knot. If you are strongly allergic to cats, please let me know details as I may need to refer you to another MT. If it is only through actual contact, please know the cat is not in contact with the table, sheets or blanket used during a massage. I schedule massage sessions mainly on Mondays between 10am-3pm, and Thursdays, 12 -5:00pm. Please be sure to request another time if these are not possible.

And, yes, practicing yoga and getting massages go very well together!

Contact Carla at: 469-3205 or carla@perfectknot.com
Cost: 1 hour session: $70; 1/2 hour: $40; 1 1/2 hrs.: $95.
Gift certificates available.
Call/email with questions or to schedule.

Alex Pfeiffer has had a certified bodywork practice since 2004. He offers a deep tissue, restructuring work called Integral Bodywork to re-shape bones, muscle, and fascia ($160 / 2hr.). He also offers a medium touch Thai Yoga Bodywork ($160 / 2hr.) and, also, a soothing and light energy work - Harmonic Energy Balancing ($60/hr.).

More Info at integralnest.com.
Contact Alex at: 259-2539 or alex@integralnest.com

Marli Johnson offers a variety of massage and bodywork techniques, including Swedish Massage, Sports Massage, Deep Tissue work, Hot Stone Therapy and the light touch modalities of Cranio Sacral, and Neurovascular Therapy, where the client remains fully-clothed. Depending upon your needs that day, we work together to bring ease, reduce stress, and relieve muscle pain and tightness.

Phone 608 271-1219 or astretchintime@aol.com